Welcome to your first tap

A calm beginning starts here.

Getting Started

✓ Wake your phone and make sure it is unlocked.

✓ Hover the back of your phone gently around the embroidered “is” on your cuff.

✓ When the link appears, tap to enter your audio reset experience.

Android Users

The sensor on your phone is slightly lower from the top. Hover and the Reset will open automatically. *If nothing happens, make sure NFC is turned on in your phone settings.

Trouble shooting

If the tap doesn't work:

• Move your phone slightly until you find the sweet spot.

• Remove thick phone cases if necessary.

• Make sure your phone is unlocked.

  • The resets programmed into the is sweatshirt are non-clinical, self-guided wellness tools created for everyday grounding and stress relief. They are not a substitute for professional medical care or therapy.